What is Yin Yoga?

What is Yin Yoga?

What is Yin Yoga and what are it’s benefits for me? There are many different types of yoga out there, with a lot of different names being thrown around – for the beginner it is difficult to know which one is right for you. Here we explain a style of yoga that...
Stretches and Yoga Poses pre and post Hiking

Stretches and Yoga Poses pre and post Hiking

There is a myriad of reasons as to why yoga is good for the body, and specifically in regards to hiking. Yoga complements hiking by: Stretching out sore muscles Increasing your body’s full range of motion Strengthening muscles Improving balance Helping to prevent...
Mountain Yoga and Mindful Hiking

Mountain Yoga and Mindful Hiking

Yoga in the Alps Yoga is an activity that is increasingly popular all over the globe, with many different styles on offer, particularly complementing other sports such as running, cycling and hiking. You name it, yoga has a good stretch for it. And yoga doesn’t just...
Wildlife in the French Alps

Wildlife in the French Alps

We feel incredibly lucky to live in the French Alps and have some of the most stunning scenery right on our doorstep. Both the Portes du Soleil and Le Grand Massif have some of the most incredible walks and hikes within a short distance from the town centres of...
Wild Camping in the French Alps

Wild Camping in the French Alps

The mountains surrounding Morzine, Samoens and Morillon offer some of the most spectacular scenery in Europe. Enormous cascading waterfalls, vast open expanses and imposing mountain peaks are all within walking distance of our fabulous mountain towns. There is also...